Injury Diagnosis
Understand Your Injury and Pain.
Physiotherapist are first contact practitioners that can diagnosis your injury. Taking into consideration the mechanism of the injury, reported presenting symptoms and results of Orthopaedic clinical tests.
Sports Injury Management
Getting You Back in the Game.
Plan and progress from day one of your injury to the day you return to playing or competition. Hannah has specific physical performance targets for you to achieve so we know when you are ready to get back into the game. These will make you perform better and prevent new or re-injury.
Exercise Rehabilitation
Achieve Your Goals.
Structure exercises with evidence-based protocols to keep your pain at bay or achieve for physical performance goals. Great for conditions such as, knee osteoarthritis, hip osteoarthritis and chronic neck pain.
Post-Operative Rehabilitation
Setting You on the Right Path.
Hannah understands the procedures you have gone through. She will work with surgeons on post-operative rehabilitation protocols. Understanding any post-op restrictions the surgeons has directed and build the stepping stones to get you moving and living well.
Pain Management
Understand Your Pain.
Pain is complex. Hannah has an in depth understanding of mechanisms of pain from the cellular and molecular level and how this affects your entire nervous system. This can help you learn to understand your pain so we can get it under control.
Clinical Pilates
Learn to Move and Breathe again.
Combining modern clinical assessment with substantial anatomy, biomechanics and injury management knowledge and movements and principles of exercise based of Joseph Pilates teachings. This approach will allow you to maintain strength, mobility and body awareness to move well through life.
